Miko's Morsels

Where Good Food & Health Meet

The Rejuvenator | Mango Pineapple Smoothie

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mango pineapple smoothie

 

A Smoothie That Sparks the Senses

 

If your feeling a little sluggish have no fear, the rejuvenator is here. This smoothie will spark your senses and improve your health. The combination of nutrients and vitamins in each fruit makes this drink a powerhouse for rejuvenation. Make sure you use only ripe fruit for the mango pineapple smoothie. It enhances the natural sweetness and taste. Happy Blending!

smoothie Mango Pineapple Rejuvenation Smoothie

The rejuvenator refreshes your youthful glow. It restores your liveliness and replenishes your health. I try to have it at least once a week. But, I do mix it up and switch between a few favs. However, I really count on the rejuvenator to maintain my eye health. Working on a computer all day can really take a toll on them. See how the rejuvenator can help you. Check out the benefits below.

 

 

Health Benefits

pineapple smoothiePineapples are amazing. For years I just thought it was as a super sweet fruit used in punches. It never occurred to me that it could be a super food.  Turns out it is. Pineapples possess some powerful nutrients and vitamins like vitamin C, B1, potassium, manganese, and phytonutrients.

They are high in vitamin C which helps in the production of collagen. Collagen helps maintain elasticity in skin and joints. There are also studies to suggest that pineapple can relieve arthritis and help to prevent cancer. That information alone make it a super food in my book.

 

Mango smoothieMangoes are pretty fascinating in my opinion. They are super beneficial for your body. Which is why they’re so great in this smoothie. Here are a few;

1. Better digestion
2. Improved eyesight
3. Lowers cholesterol
4. Fights cancer
5. Alkalizes the body

Mangoes are also amazing for your skin.

 

 

Parsley has got to be one the best leafy green herbs mother nature has ever created. It’s remarkable. I never knew such a tiny little plant could be the key to lasting health, but it is. Parsley is rich in vitamins like A, B6, B12, C, E, K, thiamin, riboflavin, and niacin to name a few. It is a powerful blood cleanser. With the ability to remove heavy metal and toxins from the body.

 

23 Wonderful Parsley Health Benefits

 

Bananas were another fruit that I dismissed as just another sweet treat. But boy, was I shocked to learn that bananas are more than just vegan ice cream or bread. They provide overall body health with major vitamins like B6, potassium, calcium, iron, magnesium, iron, folate, niacin, and riboflavin.

I’ve added them to this smoothie for the high fiber, ease of digesting and brain-boosting ability.

Note: I like to add a probiotic, protein, or nutrient-rich powder drink to give my smoothie an extra nutritional kick. I have several that I love because of how they boost your energy and health but my fav for this one is Sunwarrior. Especially for the mango pineapple smoothie.

I prefer Sun Warrior Warrior Blend Vanilla for how well it blends with the taste and texture of the mango pineapple  smoothie. Also because it adds 18g of protein to my drink. That’s a gret boost when working out.

You can usually get it for less than $36 dollars and it’s worth it. It’s plant based and orgainic with super foods added. Great for building strong muscles.

Show me some love! Share, like, and follow me for more healthy smoothies that will change your life for the better.

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Print Recipe
Mango Pineapple Rejuvenation Smoothie Yum
The rejuvenator refreshes your youthful glow. It restores your liveliness and replenishes your health.
Prep Time 5 Minutes
Cook Time 0
Passive Time 0
Servings
Smoothie
Ingredients
Prep Time 5 Minutes
Cook Time 0
Passive Time 0
Servings
Smoothie
Ingredients
Instructions
  1. Mix all ingredients together in a blender or smoothie maker. Add additional milk as needed for desired thickness.
Recipe Notes

I like to add a probiotic, protein, or nutrient-rich powder drink to give my smoothie an extra nutritional kick. I have several that I love because of how they boost your energy and health but my fav for this one is Sunwarrior. Especially for this smoothie.

I prefer Sun Warrior Warrior Blend Vanilla for how well it blends with the taste and texture of the mango pineapple  smoothie. Also because it adds 18g of protein to my drink. That’s a gret boost when working out.

You can usually get it for less than $36 dollars and it’s worth it. It's plant based and orgainic with super foods added. Great for building strong muscles.

For this smoothie, I used fresh fruit but I normally buy all my fruit fresh and then freeze them right after washing. Freezing and blending the smoothie gives a better taste in my opinion. Adding ice can sometimes water down the taste. You may also add probiotic, protein, or nutrient-rich powders to give your smoothie an extra nutritional bang.

 

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